Big shoutout to all who attended the Let’s Talk About Health Fair! It was a fantastic gathering, and we're thrilled to hear that everyone enjoyed themselves.
If you missed the event, don't worry! We've got you covered. You can catch up on all the seminars on mewatch!
Celebrity chef Chef John See shows you how to whip up a bolognese pasta using plant-based meat that is sustainable and yet easy to prepare!
Learn about managing symptoms associated with dengue fever, such as skin rashes, severe headaches, and joint and muscle pain.
Uncover the ways to keep your joints healthy, manage joint ache and sustain mobility in the long run.
Reconciliating with yourself, accepting who we are and the situations we have to face, is a continuous process of finding emotional balance in our day to day life. Hear from the experts, doctors and celebrities as they share their journey and ways to reconcile with themselves.
Reconciliating with yourself, accept who we are and what the situations we have to face, is a continuous process of finding emotional balance in our day to day life. Hear from the experts, doctors and celebrities as they share their journey and ways to reconcile with themselves.
Find out how to reduce negative self talk and discover ways to reconcile with yourself to find emotional balance.
Are you at risk of joint issues? Discover common health issues related to joints and learn how to improve joint health.
Fitness instructor E.J Phillips takes you through simple stretching and cardio exercises that you can do at home!
Who says eating healthy has to be hard? Learn to cook tasty and healthy dishes with Chef Pung Lu Tin who will teach you how to make Fried Trio Vegetables Stuffed with Plant Based Meat and Pan Seared Garoupa Fillet with Black Garlic Sauce.
Discover the common signs of deterioriating oral health and get tips to help prevent tooth loss.
Learn about the causes, prevention and management of long COVID, characterised by lingering symptoms such as persistent cough, fatigue and brain fog.
Discover cancer prevention strategies, available treatments, and best practices for caring for someone with cancer.
Find out the benefits of functional training and rehabilitation training techniques for back and knee pain.
Learn about the symptoms, risk factors and the importance of early treatment and prevention.
Let celebrity fitness instructor May Phua show you how to do simple stretching exercises using a chair.